Feel to Heal Wellness

You have the power to heal yourself

Welcome to Feel to Heal Wellness!

Millions of people spend their lives with chronic conditions such as chronic back pain, pelvic pain, fibromyalgia, migraines, gastrointestinal problems, anxiety disorders and other chronic symptoms. They invest their time, money and energy searching for a cure. Such symptoms can happen to anyone but you don’t have to live with them. What if I told you, there is a definite way to eliminate chronic symptoms utilizing your own innate healing capabilities.

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I am a Chronic Pain Practitioner and Mind-Body Coach, Certified Somatic Experiencing Practitioner, YogaBody Breath Coach and Breathwork Facilitator. I have also completed the Dr. Schubiner’s Freedom from Chronic Pain Practitioner Training Course. I have also undergone the Mindful schools courses: Mindful Fundamentals and Mindful Educator Essentials.

Laura Haraka

Testimonials

  • "I had an excellent experience with Laura. The knowledge, technical expertise and compassion is what impressed me most about her. She helped me more than I thought it would. She gave me more confidence to perform normal activities again, to continue to work on myself and to get back to where I want to be."

    Alaa A.

  • "Laura has restored my life completely. She is so compassionate with you. Believe in her as she has been through it all, seen it all. I trust her with my life and I will be forever grateful to her. Not only did she get me out of chronic pain, she has forever changed my life, my outlook on things and definitely a more in-tuned woman."

    Ashley F.

  • "My experience with Laura surpassed my expectations - it was transformative. She is a phenomenal coach because she is an expert in this type of healing, as well as having a lovely demeanor. It is powerful to know that I can calm and strengthen myself with simple breathing routines."

    Joyce M.

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I offer a free, 30-minute consultation for prospective new clients. There is no pressure or expectation to work with me after the consultation.  The purpose is to find out if you feel comfortable with my approach and style. 

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This group will provide a safe and private place to discuss TMS, Somatic tools and Breathwork techniques that have been helpful and beneficial. You are invited to share your experiences, challenges and celebrations and to support and encourage others through compassion and love.

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Articles
How to feel to heal?
How to feel to heal?

The number one question people ask me who experience pain is “How do I feel my emotions?”. Feeling your emotions is such an important part of the healing journey.

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Articles

Interviews

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live with intention

TMS (Tension Myositis Syndrome) is a condition that causes real physical symptoms such as: many forms of Chronic Pain, Gastrointestinal and Pelvic Issues, Chronic Fatigue and Fibromyalgia, that are not due to pathological or structural abnormalities and are not explained by diagnostic tests. With the right knowledge and tools, it’s possible to cure TMS.

What is TMS?

What is Somatic Experiencing?

Somatic Experiencing is aimed at relieving the symptoms caused by mental and physical trauma. This is done by focusing on the client’s perceived body sensations.

Feel to Heal Wellness Blog Posts

Live in the Breath

  • Are you ready to get rid of anxiety?

  • Do you wish to be more present in life?

  • Looking to shift pain and achieve a healthier state of mind and well being?

“The truth is that everything changes. Nothing stays the same. Eventually the fog will lift. Be patient.”